Some countries in the world are adopting spa health and wellbeing techniques to meet the increasing demands of visitors. India is enjoying a recent boom in Spa Resorts which are hotels incorporating modern spas but in an Indian context typically have centuries of expertise in offering a traditional philosophy of whole body and mind, health and rejuvenation through ancient Ayurvedic techniques and principles. Ayurveda is a holistic health care system which thrives to this day throughout the country.
Indian Ayurvedic massage forms part of an ancient detoxification and rejuvenation program called Pancha Karma. A vigorous massage of the whole body with warm oil and herbs helps remove toxins from the system and leads to a heightened sense of inner peace and outer awareness. Additional Ayurvedic techniques which remain popular today include Chavatti Thirumal, a combination of dance, yoga and massage in which the practitioner massages the individual by foot pressure, and also Indian head massage, a perennial favorite with visitors and residents alike.
Although Ayurvedic techniques have been practiced in India for centuries the western style spas and spa resorts are a relatively new addition to the health and wellbeing landscape of India and form a part of a staggering array of environments and procedures to delight any avid spa goer. India has long been a place for people to experience a spiritual influence, a calm serenity which has helped define the country to many and it is perhaps this philosophy which has helped India become a premier location for some world class spa resorts.
India is a large and diverse country, filled with the influences of bygone ages and the vitality of contemporary Indian life and culture. Just like with the cuisine famed the world over, each region of India has their own spa health specialities. From the foothills of the Himalayas and near the holy city of Rishikesh on the Ganges, visitors can take a step back in time to experience traditional therapies in serene monastic environments.
Conversely, within the bustling streets of capital city New Delhi, guests at some of the top luxury New Delhi hotels can enjoy modern stylish spa facilities which offer an essential break from the lively city. Yoga remains popular and is complemented with contemporary aerobic classes and fully equipped fitness suites. Many luxury hotels of India cater particularly for business travelers and the spa facilities have become an essential part of the leisure services on offer for people who have business to conduct in the city. The Rajasthan hillside, an hour’s drive from Delhi offers a convenient retreat from the city and is home to some sumptuous spa environments.
The cultural and historic sights of India form an essential part of any visit to the country and there are spa resorts and retreats close to all the major attractions, from the Taj Mahal in Agra to the golden sands of Goa. In the main they reflect and celebrate the natural ambience of the location, with traditional therapies and procedures close to the historic and cultural sites and a more western approach to exclusive luxury spa resorts in locations such as Goa and Kerala.
The Indian attention to detail, service, and hospitality is legendary and helps make the spa resorts of India as popular as they are. Combined with age old skills and all the modern influences of a generation which demand the very best, India is well placed to offer a supreme spa resort experience to anyone who will benefit from it. See the sights, enjoy the food and relax and be pampered in the lap of exquisite luxury in one of India‘s best spa resorts.
|
|
